Natural Treatments for Erectile Dysfunction (2020)
What is erectile dysfunction ?
Also known as ED, erectile dysfunction is repeated or persistent difficulty in either achieving and/or maintaining an erection that is sufficient for sex. It might happen occasionally, or it may happen every time you attempt to have sex.
What Causes ED ?
There are several different causes of erectile dysfunction. Some causes are physical:
• Diabetes
• Heart disease
• High blood pressure
• High cholesterol
• Metabolic syndrome
• Obesity
• Multiple sclerosis
• Parkinson’s disease
• Testosterone deficiency
• Atherosclerosis
Sometimes substance abuse, smoking alcoholism, and side effects from prescription drugs can cause ED. If you’re being treated for prostate cancer (particularly if you are receiving radiation therapy in the pelvic region) then you might suffer from erectile dysfunction. In total, approximately 90 percent of erectile dysfunction cases have physical components.
Some of the causes of erectile dysfunction are psychological:
• Depression
• Guilt
• Fear or intimacy
• Anxiety
• Low self-esteem
If you’re suffering from ED, it’s possible that both psychological and physical factors are contributing to the problem.
Some medications contribute to erectile dysfunction:
• Certain blood pressure medications
• Some antidepressants
• Certain antiandrogens used to treat prostate cancer
• Radiation
• Some ulcer medcations
• Certain sedatives
• Certain appetite suppressants
Besides conditions and medications, there are certain lifestyle factors that contribute to erectile dysfunction:
• Smoking
• Excess alcohol intake
• Illegal drug use
• Lack of exercise
• Being seriously overweight or obese
Are there any natural treatments for ED?
While no herbal supplements for erectile dysfunction have
been approved by the FDA, it’s important to note that “supplements” are never FDA-approved since they aren’t medications. Now that we’ve cleared the air, it’s time to take a closer look at natural erectile dysfunction treatments, along with some pros and cons for each.
Panax Ginseng
As a natural remedy for erectile dysfunction, ginseng is often quite effective. This herbal supplement is a helpful one for those who suffer from low energy, and it often offers cognitive benefits.
Pros
• Fights fatigue
• Improves stamina
• Works well for some people
Cons
• Must be taken 3 times per day
• Can be expensive
• Not suitable for men with high blood pressure
DHEA
Since many men with erectile dysfunction have low DHEA levels, it can sometimes be helpful tosupplement with DHEA as a way to replenish the body’s supply. Unfortunately, the “cons” associated with DHEA outweigh the “pros.”
Pros
• May help you achieve and maintain an erection
• Can increase bone density over time
Cons
• Not suitable for men with diabetes
• Can lead to aggression and irritability
• Can cause hair loss on the head and unwanted hair growth on the face
Luckily, there’s a natural way to increase DHEA: Exercise regularly. Your body will increase its own DHEA production naturally, minus the side effects. Exercise is an excellent addition to any natural ED protocol.
Acupuncture
One 1999 study showed that acupuncture was effective in helping 39 percent of participants, and a subsequent 2003 study showed that 21 percent of participants improved their condition.
Pros
• Works well for some men
• Minimal side effects
• May help with other issues
Cons
• May take a long time to notice positive changes
• Can be expensive
• Not available in all areas
ED Elixir
If you’ve seen reviews mentioning ED Elixir, then you might be very curious about whether it works. The short answer is yes: So far, more than 16,000 men have regained the ability to achieve and sustain erections using ED Elixir.
Pros
• Very inexpensive
• Addresses psychological causes of ED as well as physical factors
• Customizable
• Takes 30 seconds a day to use
• No harmful side effects
• Offers beneficial side effects including more energy and better focus
Cons
• Doesn’t work for everyone who tries it. (Note, this is the same as all other natural treatments for ED; this one comes with a money-back guarantee in case it doesn’t work for you).
When attempting to remedy erectile dysfunction naturally, you can take a multi-pronged approach to come up with a plan that works well for your own unique situation as well as for your lifestyle. Always check to see if supplements are compatible with one another and remember to look for any contraindications and potential side effects. Last but not least, give natural ED remedies time to work; they take longer than drugs since they work with your body’s naturally. Here’s to your health !
Did you know that Sex could be the Most powerful Meditation ?
